FREEDIVING IN KOH TAO
- All Apnea Courses & Information -
You can also try freediving at Koh Tao with one of the many dive shops specialized in Apnea Courses. If you want to challenge your body, try something new and test how far you can go diving without scuba tanks, now we will inform you on how to do it on the island. Probably, Koh Tao is one of the best places in Thailand and in the world to try free diving. Want to come with us?
FREE DIVING COURSE IN KOH TAO
- All You Need to Know -
There are four different Free Diving Courses that you can do in Koh Tao. They are cataloged as Free Diving, Advance Free Diving, Master Free Dive and Instructor Free Dive. As you can imagine the first step would be trying this world, completely different from traditional diving, so your first choice would be the Freediver course.
The Free Diver course is aimed to those who had little experience or no experience at all in freediving. This freediving course consists of a two-days course, with two theory lessons and two water sessions. After that, you’ll be able to go as deep as 20 meters without any oxygen help. You will learn all the techniques that will allow you to go that deep without oxygen.
Besides, security is a priority to all dive shops at Koh Tao. For that reason, most of the times, there will be 2 or 3 students per instructor, so you will be constantly under the surveillance of your monitor.
WHERE TO FREE DIVING IN KOH TAO?
There are many dive shops offering free diving with instructor specialized in this. However, there are other options with shops totally dedicated for Free Diving. It’s up to you to choose your best option and the instructor who speak your language.
Here you can find some schools to try free diving at Koh Tao:
HOW MUCH DOES A FREEDIVING / APNEA COURSE COST IN
KOH TAO?
This will vary depending on the shop you choose or the level of freediving you want to try. However, prices for initial apnea courses are around 6.000 baht. This price would be for a two-day course, with theory lessons and water lessons. Besides, there should be one instructor every 3 students maximum.
FAQ about Free Diving
Is freediving safe?
Freediving is totally safe. However, it has its risk that should be taken into consideration. Even world champions and Guinness Record had had problems practicing apnea. You should always follow your instructor’s guidelines and keep yourself comfortable. This is a hobby and a challenge, so it should not be taken too far.
Why freediving is good for you?
Freediving is often related to yoga or meditation. Therefore, you will learn more about your body and about yourself. You can concentrate and learn to breathe better, something that can be useful in stressful moments during your daily life. Many of the techniques used in freediving can be used in normal life afterward.
How does freediving work?
Freediving consists of a number of techniques to hold your breath and dive without the help of oxygen. Experience freedivers have been able to go up to 100m and rookies one can get to 20m easily. Relaxing, concentrating and knowing yourself are very important to achieve good apnea results.
Can you fly after freediving?
You can fly after freediving. This problem exists with diving because in the bottle you’re breathing 79% of Nitrogen and 21% of oxygen if you are diving with normal air. This Nitrogen bubbles flowing around your body are the dangerous ones for flying. In freediving you’re only holding your breath, so no other air is getting into your lungs.
Can freediving cause decompression sickness?
You cannot get decompression sickness while doing freediving. This is a sickness caused by Nitrogen, typical for classic divers. In apnea you are not breathing any other gas, so you’re completely free of all these diving related sicknesses. Your only problem would be equalising quickly to go deep.
